Episode 56: Acceptance, Compassion, and Empowerment for Living Your Best Life, with Dr. Michelle Maidenberg

I enjoyed a lively conversation with Dr Michelle P. Maidenberg, a psychotherapist in private practice in Harrison, NY. I interviewed Dr. Maidenberg about her new book, “Ace Your Life: Unleash Your Best Self and Live the Life You Want.”  This book is packed with all sorts of meaningful explanations and pointers about Core Values, Growth Mindset, Radical Self-Acceptance, Compassion, and Empowerment.   

Dr. Maidenberg is an adjunct faculty member at New York University teaching a graduate course in Mindfulness Practice.  She is the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit organization that offers free clinically-guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones. 

Dr. Maidenberg is also the author of the book “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health” and her new book She writes the Psychology Today Blog: Being Your Best Self and is a contributing editor of the journal GROUP. She is dedicated and invested in health and mental health advocacy.