Episodes
Monday Apr 06, 2020
Episode 11: Perfectionism, with Dr. Liza Wacker
Monday Apr 06, 2020
Monday Apr 06, 2020
Interview with Dr. Liza Wacker, Clinical Psychologist in Hawaii. Dr. Wacker spoke with me about Perfectionism -- how to identify perfectionism and understand how it gets in the way of achieving happiness and fulfillment. She gives great examples of ways to shift perfectionistic thinking and engage in behaviors that promote healthy striving.
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